Angie

For time:

100 pullups
100 pushups
100 situps
100 squats

Ah, days off! The day was spent doing schoolwork. Hours and hours of schoolwork... but I always get my WOD in! On a side note: These straps made from athletic tape are amazing. Shoot me an e-mail if you want instructions. Last time I did near this amount of pullups in one sitting, my hands were destroyed and I have learned my lesson.

Here is the video of WOD excerpts.

Time: 18:46