Deadlifts, and pushups, and retirement ceremonies. Oh, my!

Today's WOD comes from the main site:

10 rounds for time:

135lb deadlifts - 15 reps

pushups - 15 reps

Easy, yes?  Maybe not.  Photo journal below is telling.

I am doing my best to knock out those pushups!

I started out at about a 45 second per round pace.

Chief and I going for broke.

Almost done, and almost dead!

Last round!

Last couple of reps.  Really pushing it out.

Like the Vibrams?

Derek conquering his rounds.

Majestic.

My time: 14:36, not too shabby!

So what is with the retirement ceremony thing in the title of this post?  Well, there is nothing like starting the day with a smokin' WOD, and end it with a two-hour long stretch of sitting still, doing nothing!