Can't...feel...my......legs.........

Ok, CrossFit, I know you are trying to make me stronger, but my legs are going to fall off!  I did max weight deadlifts today, so let's recap the last three days: 1. 95lb back squats - 135 reps; 2. The Smokehouse; 3. deadlifts.

No more legs for a couple of days, ok?  Sheesh.  Alright, movin' on...

Today's WOD:

Deadlifts
1-1-1-1-1-1-1

So simple.  So perfect.  So hard!

I PR'ed this WOD, so I am really happy this evening.  My previous deadlift personal record was 255lbs, set not even a month ago, but I must have had my Wheaties (do they make a paleo version of Wheaties?) this morning.

The battlefield is set.

Starting the 3rd PR load!

This is actually a 265lb load, ten pounds heavier than my previous personal record!

Today I PR'ed at 270lbs!

I love progress.